Why are men at increased risk compared to women? The answers –
- Lack of scheduling preventative health exams and screening exams, and
- Delays in accessing care when needed.
An attitude of indifference and a lack of knowledge of how to proactively prevent disease result in negative health outcomes. Screening tests are recommended to check for diseases that give no warning or symptoms, like hypertension, known as the ‘silent killer’, or diabetes, which, if left untreated, can lead to heart disease and other end-organ damage. This indifference is not necessarily intentional. Men have societal pressures to fulfill their “masculine” roles. These stereotypical roles are often prioritized over health and internalized by men. Society tells them to “be strong/dominant, tough/aggressive, independent/emotionless; provide for your family; be the decision-maker/leader”. When a man does not feel that he is living up to the expectations, these pressures may lead to stress/anxiety, and depression. If left untreated due to inability to tap into a support system (family, friends or health professional), stress/anxiety/depression may lead to negative behaviors and negative health consequences. Some of these negative behaviors are also lifestyle factors that lead to the top causes of death and chronic disease: smoking, alcohol, lack of exercise, and poor nutrition.
So, what are the top 15 causes of death in men? (**associated with negative lifestyle risk factors)
- Heart Disease**
- Cancer – lung, prostate, colon, testicular**
- Unintentional Injuries – falls, traumatic brain injuries, drowning, fireworks-related mishaps, motor vehicle crashes, alcohol-impaired driving crashes, residential fires**
- Stroke**
- COPD**
- Diabetes**
- Flu and Pneumonia**
- Suicide (depression)**
- Kidney Disease**
- Alzheimer’s Disease
Understanding the health realities of men is the beginning of understanding why having a primary care provider to perform an annual physical exam to assess health status and risks is not a waste of money. It is important for men to proactively work with their primary care provider to stay up-to-date on recommended preventative screenings and or mitigate risk factors, including lifestyle factors, that impact health and well-being. It is important for men to prioritize their health to stay healthy.
Schedule your appointment today with Dr. Smith if you are ready to be proactive with your health and wellness.